MACARONI & CHEESE DINNER vs PASTA ON THE SIDE
Nutrition comparison per 100 g serving
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PASTA ON THE SIDE wins in 5 out of 10 nutrient categories
MACARONI & CHEESE DINNER: 3
vs
PASTA ON THE SIDE: 5
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | PASTA ON THE SIDE | Winner |
|---|---|---|---|
| Calories | 371 cal | 375 cal | |
| Protein | 12.9 g | 12.5 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 2.9 g | 6.3 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | PASTA ON THE SIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | MACARONI & CHEESE DINNER | PASTA ON THE SIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 786 MG | 946 MG |