MACARONI & CHEESE DINNER vs PASTA SALAD

Nutrition comparison per 100 g serving

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PASTA SALAD wins in 5 out of 10 nutrient categories

MACARONI & CHEESE DINNER: 3 vs PASTA SALAD: 5 (2 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	PASTA SALAD	Winner
Calories	0 cal	356 cal
Protein	0 g	11.1 g
Carbs	0 g	71.1 g
Fat	0 g	1.1 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	PASTA SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	PASTA SALAD	Winner
Calcium, Ca	0 MG	22 MG
Iron, Fe	0 MG	4 MG
Sodium, Na	0 MG	756 MG

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