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PASTA SALAD

Pasta Dinners SPARTAN Branded
356 Calories
11.1g Protein
71.1g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 756mg 33%
Total Carbohydrate 71.1g 26%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 71.1g 85%
Fat 1.1g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 4 MG 22%
Sodium, Na 756 MG 33%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
DELUXE SHELLS & CHEESE, DELUXE 319 12.4g 39.8g 11.5g ORIGINAL DELUXE SHELLS & CHEESE MICROWAVE CUPS, ORIGINAL 324 11.8g 41.2g 11.8g BUTTER & HERBS SKILLET DINNER, BUTTER & HERBS 364 12.1g 72.7g 4.6g ORIGINAL MACARONI & CHEESE, ORIGINAL 338 11.3g 70.4g 1.4g DELUXE MAC & CHEESE, DELUXE 323 12.1g 44.4g 10.1g SPIRALS MAC & CHEESE DINNER, SPIRALS 357 12.9g 71.4g 2.1g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (33% DV).

About PASTA SALAD

PASTA SALAD is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 71.1g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, CORN SYRUP SOLIDS, SALT, CORN STARCH, SUGAR, RED BELL PEPPER*, PEAS*, CARROT*, ONION*, GARLIC*, MONOSODIUM GLUTAMATE, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, SPICES, REFINED SOYBEAN OIL, SODIUM DIACETATE, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, VINEGAR.

Dietary Information

PASTA SALAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PASTA SALAD include Sodium, Na (33% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, PASTA SALAD gets 12% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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