MACARONI & CHEESE BITES vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 6 out of 11 nutrient categories
MACARONI & CHEESE BITES: 3
vs
CORN TORTILLAS: 6
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE BITES | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 272 cal | 200 cal | |
| Protein | 6.2 g | 8.2 g | |
| Carbs | 32.1 g | 24.7 g | |
| Fat | 13.6 g | 8.2 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE BITES | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE BITES | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 778 MG | 482 MG |