MACARONI & CHEESE vs CHEESE ENCHILADA

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 5 out of 10 nutrient categories

MACARONI & CHEESE: 5 vs CHEESE ENCHILADA: 3 (2 ties)

Overview

Nutrient	MACARONI & CHEESE	CHEESE ENCHILADA	Winner
Calories	167 cal	0 cal
Protein	7.0 g	0 g
Carbs	18.4 g	0 g
Fat	6.1 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	CHEESE ENCHILADA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE	CHEESE ENCHILADA	Winner
Calcium, Ca	132 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	272 MG	0 MG

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