MACARONI & CHEESE vs DELUXE MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

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DELUXE MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories

MACARONI & CHEESE: 3 vs DELUXE MACARONI & CHEESE DINNER: 5 (2 ties)

Overview

Nutrient	MACARONI & CHEESE	DELUXE MACARONI & CHEESE DINNER	Winner
Calories	357 cal	323 cal
Protein	12.9 g	12.1 g
Carbs	71.4 g	44.4 g
Fat	2.1 g	10.1 g
Fiber	1.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	DELUXE MACARONI & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE	DELUXE MACARONI & CHEESE DINNER
Calcium, Ca	143 MG	152 MG
Iron, Fe	4 MG	2.7 MG
Sodium, Na	814 MG	828 MG

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