MACARONI & CHEESE vs SHELLS & AGED CHEDDAR CHEESE DINNER

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 5 out of 11 nutrient categories

MACARONI & CHEESE: 5 vs SHELLS & AGED CHEDDAR CHEESE DINNER: 4 (2 ties)

Overview

Nutrient	MACARONI & CHEESE	SHELLS & AGED CHEDDAR CHEESE DINNER	Winner
Calories	357 cal	352 cal
Protein	7.1 g	14.1 g
Carbs	77.1 g	70.4 g
Fat	2.9 g	3.5 g
Fiber	2.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	SHELLS & AGED CHEDDAR CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE	SHELLS & AGED CHEDDAR CHEESE DINNER
Calcium, Ca	71 MG	141 MG
Iron, Fe	1.4 MG	1.0 MG
Potassium, K	423 MG	0 MG
Sodium, Na	943 MG	676 MG

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