MACARONI & CHEESE vs CHICKEN TIKKA MASALA

Nutrition comparison per 100 g serving

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CHICKEN TIKKA MASALA wins in 6 out of 10 nutrient categories

MACARONI & CHEESE: 3 vs CHICKEN TIKKA MASALA: 6 (1 ties)

Overview

Nutrient	MACARONI & CHEESE	CHICKEN TIKKA MASALA	Winner
Calories	0 cal	110 cal
Protein	0 g	6.0 g
Carbs	0 g	14.1 g
Fat	0 g	3.2 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	CHICKEN TIKKA MASALA	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	MACARONI & CHEESE	CHICKEN TIKKA MASALA	Winner
Calcium, Ca	0 MG	21 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	0 MG	106 MG

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