MACARONI & CHEESE vs BIG Y

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 5 out of 10 nutrient categories

MACARONI & CHEESE: 5 vs BIG Y: 3 (2 ties)

Overview

Nutrient	MACARONI & CHEESE	BIG Y	Winner
Calories	129 cal	100 cal
Protein	5.5 g	1.7 g
Carbs	12.9 g	24.2 g
Fat	6.3 g	0 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	BIG Y	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	MACARONI & CHEESE	BIG Y
Calcium, Ca	98 MG	0 MG
Iron, Fe	0.7 MG	0.3 MG
Sodium, Na	478 MG	8 MG

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