MACARONI & CHEESE vs SHELLS & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHELLS & CHEESE wins in 6 out of 11 nutrient categories
MACARONI & CHEESE: 3
vs
SHELLS & CHEESE: 6
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 310 cal | |
| Protein | 0 g | 11.5 g | |
| Carbs | 0 g | 40.7 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 0 MG | 894 MG |