MACARONI & CHEESE vs MEATLESS CHICK'N POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE wins in 5 out of 11 nutrient categories
MACARONI & CHEESE: 5
vs
MEATLESS CHICK'N POT PIE: 4
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | MEATLESS CHICK'N POT PIE | Winner |
|---|---|---|---|
| Calories | 167 cal | 220 cal | |
| Protein | 7.0 g | 6 g | |
| Carbs | 18.4 g | 20.5 g | |
| Fat | 6.1 g | 12.5 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | MEATLESS CHICK'N POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | MEATLESS CHICK'N POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 15 MG | |
| Iron, Fe | 1.0 MG | 2 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 272 MG | 390 MG |