MACARONI & CHEDDAR CHEESE vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
MACARONI & CHEDDAR CHEESE: 5
vs
MACARONI & CHEESE: 4
(1 ties)
Overview
| Nutrient | MACARONI & CHEDDAR CHEESE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 366 cal | 379 cal | |
| Protein | 11.3 g | 12.1 g | |
| Carbs | 70.4 g | 70.7 g | |
| Fat | 3.5 g | 6.0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEDDAR CHEESE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 179 MG | |
| Iron, Fe | 2.8 MG | 1.7 MG | |
| Potassium, K | 28 MG | 172 MG | |
| Sodium, Na | 718 MG | 586 MG |