MACARONI AND CHEESE DINNER vs STUFFED SHELLS

Nutrition comparison per 100 g serving

Ad 468x60

MACARONI AND CHEESE DINNER wins in 10 out of 13 nutrient categories

MACARONI AND CHEESE DINNER: 10 vs STUFFED SHELLS: 2 (1 ties)

Overview

Nutrient	MACARONI AND CHEESE DINNER	STUFFED SHELLS	Winner
Calories	357 cal	215 cal
Protein	11.4 g	10.8 g
Carbs	74.3 g	23.1 g
Fat	2.1 g	9.5 g
Fiber	2.9 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI AND CHEESE DINNER	STUFFED SHELLS	Winner
Niacin	8.6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	MACARONI AND CHEESE DINNER	STUFFED SHELLS
Calcium, Ca	97 MG	18 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	263 MG	0 MG
Sodium, Na	814 MG	458 MG

Ad 728x90