MACARONI AND CHEESE DINNER vs MAC & CHEESE
Nutrition comparison per 100 g serving
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MACARONI AND CHEESE DINNER wins in 7 out of 13 nutrient categories
MACARONI AND CHEESE DINNER: 7
vs
MAC & CHEESE: 5
(1 ties)
Overview
| Nutrient | MACARONI AND CHEESE DINNER | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 365 cal | 380 cal | |
| Protein | 11.8 g | 14.1 g | |
| Carbs | 74.1 g | 63.0 g | |
| Fat | 1.8 g | 8.7 g | |
| Fiber | 3.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI AND CHEESE DINNER | MAC & CHEESE | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | MACARONI AND CHEESE DINNER | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 217 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 258 MG | 500 MG | |
| Sodium, Na | 694 MG | 978 MG |