MACARONI AND CHEESE vs SWEET PICKLED GINGER

Nutrition comparison per 100 g serving

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MACARONI AND CHEESE wins in 4 out of 10 nutrient categories

MACARONI AND CHEESE: 4 vs SWEET PICKLED GINGER: 3 (3 ties)

Overview

Nutrient	MACARONI AND CHEESE	SWEET PICKLED GINGER	Winner
Calories	199 cal	33 cal
Protein	8.6 g	0 g
Carbs	15.0 g	6.7 g
Fat	12.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MACARONI AND CHEESE	SWEET PICKLED GINGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI AND CHEESE	SWEET PICKLED GINGER
Calcium, Ca	199 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	651 MG	367 MG

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