MAC & CHEESE vs ORGANIC BROWN RICE

Nutrition comparison per 100 g serving

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MAC & CHEESE wins in 6 out of 10 nutrient categories

MAC & CHEESE: 6 vs ORGANIC BROWN RICE: 3 (1 ties)

Overview

Nutrient	MAC & CHEESE	ORGANIC BROWN RICE	Winner
Calories	180 cal	0 cal
Protein	7.0 g	0 g
Carbs	16.0 g	0 g
Fat	9.8 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MAC & CHEESE	ORGANIC BROWN RICE	Winner
Calcium, Ca	159 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	86 MG	0 MG
Sodium, Na	635 MG	0 MG

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