MAC & CHEESE vs PREMIUM SHELLS & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM SHELLS & CHEESE wins in 5 out of 10 nutrient categories
MAC & CHEESE: 4
vs
PREMIUM SHELLS & CHEESE: 5
(1 ties)
Overview
| Nutrient | MAC & CHEESE | PREMIUM SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 16 cal | 310 cal | |
| Protein | 8.1 g | 11.5 g | |
| Carbs | 17.0 g | 52.2 g | |
| Fat | 12.7 g | 6.2 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAC & CHEESE | PREMIUM SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 149 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 147 MG | 260 MG | |
| Sodium, Na | 487 MG | 814 MG |