MAC & CHEESE vs ORGANIC THREE CHEESE PASTA MACARONI
Nutrition comparison per 100 g serving
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MAC & CHEESE wins in 7 out of 11 nutrient categories
MAC & CHEESE: 7
vs
ORGANIC THREE CHEESE PASTA MACARONI: 2
(2 ties)
Overview
| Nutrient | MAC & CHEESE | ORGANIC THREE CHEESE PASTA MACARONI | Winner |
|---|---|---|---|
| Calories | 167 cal | 169 cal | |
| Protein | 15.4 g | 5.5 g | |
| Carbs | 14.5 g | 20.4 g | |
| Fat | 8.8 g | 6.3 g | |
| Fiber | 8.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | ORGANIC THREE CHEESE PASTA MACARONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE | ORGANIC THREE CHEESE PASTA MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 153 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 498 MG | 369 MG |