MAC & CHEESE vs SOUTHWESTERN STYLE MAC & CHEESE

Nutrition comparison per 100 g serving

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SOUTHWESTERN STYLE MAC & CHEESE wins in 5 out of 10 nutrient categories

MAC & CHEESE: 4 vs SOUTHWESTERN STYLE MAC & CHEESE: 5 (1 ties)

Overview

Nutrient	MAC & CHEESE	SOUTHWESTERN STYLE MAC & CHEESE	Winner
Calories	321 cal	158 cal
Protein	11.5 g	6.3 g
Carbs	43.6 g	17.3 g
Fat	10.3 g	7.0 g
Fiber	2.6 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	MAC & CHEESE	SOUTHWESTERN STYLE MAC & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	MAC & CHEESE	SOUTHWESTERN STYLE MAC & CHEESE
Calcium, Ca	192 MG	106 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	833 MG	335 MG

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