MAC & CHEESE vs ORIGINAL MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MAC & CHEESE wins in 5 out of 11 nutrient categories
MAC & CHEESE: 5
vs
ORIGINAL MACARONI & CHEESE: 4
(2 ties)
Overview
| Nutrient | MAC & CHEESE | ORIGINAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 431 cal | 379 cal | |
| Protein | 20.7 g | 8.6 g | |
| Carbs | 58.6 g | 69.0 g | |
| Fat | 12.1 g | 6.9 g | |
| Fiber | 6.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | ORIGINAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE | ORIGINAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 69 MG | |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 638 MG | |
| Sodium, Na | 948 MG | 879 MG |