MAC & BACON vs VEGETABLE STEW WITH BEEF
Nutrition comparison per 100 g serving
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MAC & BACON wins in 5 out of 10 nutrient categories
MAC & BACON: 5
vs
VEGETABLE STEW WITH BEEF: 4
(1 ties)
Overview
| Nutrient | MAC & BACON | VEGETABLE STEW WITH BEEF | Winner |
|---|---|---|---|
| Calories | 253 cal | 77 cal | |
| Protein | 10 g | 5.5 g | |
| Carbs | 12.7 g | 7.3 g | |
| Fat | 17.3 g | 2.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAC & BACON | VEGETABLE STEW WITH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 13 MG | |
| Iron, Fe | 1 MG | 0.5 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 520 MG | 487 MG |