VEGETABLE STEW WITH BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 487 MG | 21% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (2.9g per 100g).
- Good source of Sodium, Na (21% DV).
About VEGETABLE STEW WITH BEEF
VEGETABLE STEW WITH BEEF is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 7.3g of carbohydrates, and 2.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
SEASONED DICED BEEF (BEEF, BEEF BROTH, SALT), BEEF STOCK (WATER, BEEF BASE [ROASTED BEEF, SALT, SUGAR, DEXTROSE, CORN OIL, BEEF STOCK, DRIED WHEY, MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVOR]), WATER, POTATOES, CARROTS, PEAS, PEARL ONIONS, CELERY, CONTAINS 2% OR LESS OF: RED WINE, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, WHEAT FLOUR, TOMATO PASTE, SEA SALT, GARLIC, PARSLEY, DEHYDRATED ONION, THYME, GARLIC POWDER, CARAMEL COLOR, NISIN PREPARATION AND SPICES.
Dietary Information
VEGETABLE STEW WITH BEEF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETABLE STEW WITH BEEF include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 77 calories per 100 grams, VEGETABLE STEW WITH BEEF gets 29% of its calories from protein, 38% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGETABLE STEW WITH BEEF
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