LYCHEES vs PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE wins in 4 out of 11 nutrient categories

LYCHEES: 3 vs PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE: 4 (4 ties)

Overview

Nutrient	LYCHEES	PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE	Winner
Calories	79 cal	60 cal
Protein	0.7 g	0 g
Carbs	17.9 g	14 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	LYCHEES	PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	38.6 MG	0 MG

Mineral	LYCHEES	PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	64 MG	0 MG

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