LUPINI BEANS vs CASA FIESTA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

LUPINI BEANS: 3 vs CASA FIESTA: 3 (4 ties)

Overview

Nutrient	LUPINI BEANS	CASA FIESTA	Winner
Calories	190 cal	0 cal
Protein	14 g	0 g
Carbs	35 g	0 g
Fat	2 g	0 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LUPINI BEANS	CASA FIESTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LUPINI BEANS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	195 MG

Ad 728x90