LUNDS & BYERLYS vs PLAIN ENGLISH MUFFINS

Nutrition comparison per 100 g serving

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PLAIN ENGLISH MUFFINS wins in 4 out of 10 nutrient categories

LUNDS & BYERLYS: 1 vs PLAIN ENGLISH MUFFINS: 4 (5 ties)

Overview

Nutrient	LUNDS & BYERLYS	PLAIN ENGLISH MUFFINS	Winner
Calories	345 cal	228 cal
Protein	3.6 g	8.8 g
Carbs	41.8 g	45.6 g
Fat	18.2 g	1.8 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LUNDS & BYERLYS	PLAIN ENGLISH MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LUNDS & BYERLYS	PLAIN ENGLISH MUFFINS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	309 MG	456 MG

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