LUNDS & BYERLYS vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 5 out of 10 nutrient categories
LUNDS & BYERLYS: 5
vs
PREMIUM POPCORN: 4
(1 ties)
Overview
| Nutrient | LUNDS & BYERLYS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 450 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 50 g | 72.5 g | |
| Fat | 39.3 g | 17.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | LUNDS & BYERLYS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 857 MG | 375 MG |