LUNCHABLES CRACKER STACKERS vs REDUCED FAT WHEAT CRACKERS
Nutrition comparison per 100 g serving
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LUNCHABLES CRACKER STACKERS wins in 6 out of 11 nutrient categories
LUNCHABLES CRACKER STACKERS: 6
vs
REDUCED FAT WHEAT CRACKERS: 3
(2 ties)
Overview
| Nutrient | LUNCHABLES CRACKER STACKERS | REDUCED FAT WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 379 cal | |
| Protein | 12.2 g | 6.9 g | |
| Carbs | 35.6 g | 75.9 g | |
| Fat | 16.7 g | 10.3 g | |
| Fiber | 1.1 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNCHABLES CRACKER STACKERS | REDUCED FAT WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LUNCHABLES CRACKER STACKERS | REDUCED FAT WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 55 MG | |
| Iron, Fe | 2.2 MG | 3.5 MG | |
| Potassium, K | 396 MG | 338 MG | |
| Sodium, Na | 733 MG | 690 MG |