LT MULTI GRAIN MUFFINS vs SLICED PRETZEL BAGELS
Nutrition comparison per 100 g serving
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LT MULTI GRAIN MUFFINS wins in 5 out of 10 nutrient categories
LT MULTI GRAIN MUFFINS: 5
vs
SLICED PRETZEL BAGELS: 4
(1 ties)
Overview
| Nutrient | LT MULTI GRAIN MUFFINS | SLICED PRETZEL BAGELS | Winner |
|---|---|---|---|
| Calories | 175 cal | 263 cal | |
| Protein | 7.0 g | 9.5 g | |
| Carbs | 45.6 g | 51.6 g | |
| Fat | 1.8 g | 1.6 g | |
| Fiber | 14 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LT MULTI GRAIN MUFFINS | SLICED PRETZEL BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 15 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 88 MG | 3 MG | |
| Sodium, Na | 298 MG | 526 MG |