LOWFAT YOGURT vs RASPBERRY BLENDED LOWFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

LOWFAT YOGURT wins in 6 out of 13 nutrient categories

LOWFAT YOGURT: 6 vs RASPBERRY BLENDED LOWFAT YOGURT: 3 (4 ties)

Overview

Nutrient	LOWFAT YOGURT	RASPBERRY BLENDED LOWFAT YOGURT	Winner
Calories	89 cal	82 cal
Protein	3.6 g	3.5 g
Carbs	17.9 g	14.7 g
Fat	0.9 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT YOGURT	RASPBERRY BLENDED LOWFAT YOGURT	Winner
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOWFAT YOGURT	RASPBERRY BLENDED LOWFAT YOGURT	Winner
Calcium, Ca	179 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	107 MG	0 MG
Potassium, K	152 MG	0 MG
Sodium, Na	54 MG	59 MG

Ad 728x90