LOWFAT YOGURT vs RASPBERRY BLENDED LOWFAT YOGURT

Nutrition comparison per 100 g serving

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LOWFAT YOGURT wins in 7 out of 14 nutrient categories

LOWFAT YOGURT: 7 vs RASPBERRY BLENDED LOWFAT YOGURT: 3 (4 ties)

Overview

Nutrient	LOWFAT YOGURT	RASPBERRY BLENDED LOWFAT YOGURT	Winner
Calories	94 cal	76 cal
Protein	2.9 g	3.5 g
Carbs	18.2 g	12.9 g
Fat	0.9 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT YOGURT	Winner
Pantothenic acid	0.2 MG
Riboflavin	0.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	LOWFAT YOGURT	RASPBERRY BLENDED LOWFAT YOGURT	Winner
Calcium, Ca	265 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	176 MG	0 MG
Potassium, K	141 MG	124 MG
Sodium, Na	47 MG	44 MG

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