LOWFAT YOGURT, ORIGINAL LEMON
94
Calories
2.9g
Protein
18.2g
Carbs
0.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
94
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 47mg
2%
Total Carbohydrate 18.2g
7%
Dietary Fiber 0g
0%
Total Sugars 15.9g
Protein 2.9g
6%
Vitamin D 47mcg
235%
Calcium 265mg
20%
Iron 0mg
0%
Potassium 141mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.9g
13%
Carbs
18.2g
83%
Fat
0.9g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Pantothenic acid | 0.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 265 MG | 20% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 176 MG | 14% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Calcium, Ca (20% DV).
About LOWFAT YOGURT, ORIGINAL LEMON
LOWFAT YOGURT, ORIGINAL LEMON contains 94 calories per 100g serving. It provides 2.9g of protein, 18.2g of carbohydrates, and 0.9g of fat. It also contains 0g of dietary fiber.
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