LOWFAT MILK vs LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT MILK wins in 7 out of 12 nutrient categories
LOWFAT MILK: 4
vs
LOWFAT MILK: 7
(1 ties)
Overview
| Nutrient | LOWFAT MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 45 cal | 83 cal | |
| Protein | 3.7 g | 4.6 g | |
| Carbs | 5.4 g | 13.8 g | |
| Fat | 1.0 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | LOWFAT MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 167 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 54 MG | 100 MG |