LOWFAT ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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LOWFAT ICE CREAM wins in 6 out of 10 nutrient categories
LOWFAT ICE CREAM: 6
vs
PREMIUM ICE CREAM: 0
(4 ties)
Overview
| Nutrient | LOWFAT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 142 cal | 221 cal | |
| Protein | 7.6 g | 2.9 g | |
| Carbs | 22.6 g | 27.9 g | |
| Fat | 1.9 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 66 MG |