LOWFAT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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LOWFAT ICE CREAM wins in 5 out of 10 nutrient categories
LOWFAT ICE CREAM: 5
vs
ICE CREAM: 1
(4 ties)
Overview
| Nutrient | LOWFAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 142 cal | 200 cal | |
| Protein | 7.6 g | 3.1 g | |
| Carbs | 22.6 g | 26.2 g | |
| Fat | 1.9 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 77 MG |