LOWFAT BUTTER MILK vs MILK
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT BUTTER MILK wins in 7 out of 11 nutrient categories
LOWFAT BUTTER MILK: 7
vs
MILK: 0
(4 ties)
Overview
| Nutrient | LOWFAT BUTTER MILK | MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 92 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 5.8 g | 12.1 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT BUTTER MILK | MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.5 MG |
Minerals
| Mineral | LOWFAT BUTTER MILK | MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 146 MG | |
| Sodium, Na | 104 MG | 75 MG |