LOWER SODIUM BACON vs BONELESS PORK RIBS
Nutrition comparison per 100 g serving
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BONELESS PORK RIBS wins in 6 out of 12 nutrient categories
LOWER SODIUM BACON: 3
vs
BONELESS PORK RIBS: 6
(3 ties)
Overview
| Nutrient | LOWER SODIUM BACON | BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Calories | 533 cal | 207 cal | |
| Protein | 33.3 g | 14.3 g | |
| Carbs | 0 g | 17.1 g | |
| Fat | 46.7 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWER SODIUM BACON | BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | LOWER SODIUM BACON | BONELESS PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 1,533 MG | 686 MG |