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LOW SODIUM VEGETABLE BASE vs BONE BROTH

Nutrition comparison per 100 g serving

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BONE BROTH wins in 7 out of 10 nutrient categories
LOW SODIUM VEGETABLE BASE: 2 vs BONE BROTH: 7 (1 ties)

Overview

Nutrient LOW SODIUM VEGETABLE BASE BONE BROTH Winner
Calories 333 cal 51 cal
Protein 0 g 3.8 g
Carbs 44.4 g 1.7 g
Fat 0 g 3.0 g
Fiber 0 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LOW SODIUM VEGETABLE BASE BONE BROTH Winner
Vitamin C, total ascorbic acid 0 MG 2.5 MG

Minerals

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Mineral LOW SODIUM VEGETABLE BASE BONE BROTH Winner
Calcium, Ca 0 MG 17 MG
Iron, Fe 0 MG 0.5 MG
Sodium, Na 2,778 MG 165 MG
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