LOW SODIUM CHICKEN BASE vs SOUP MIX

Nutrition comparison per 100 g serving

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LOW SODIUM CHICKEN BASE wins in 5 out of 10 nutrient categories

LOW SODIUM CHICKEN BASE: 5 vs SOUP MIX: 4 (1 ties)

Overview

Nutrient	LOW SODIUM CHICKEN BASE	SOUP MIX	Winner
Calories	333 cal	413 cal
Protein	22.2 g	8.7 g
Carbs	22.2 g	60.9 g
Fat	0 g	15.2 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	LOW SODIUM CHICKEN BASE	SOUP MIX	Winner
Vitamin C, total ascorbic acid	0 MG	65.2 MG

Mineral	LOW SODIUM CHICKEN BASE	SOUP MIX
Calcium, Ca	0 MG	217 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	2,667 MG	2,130 MG

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