LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE STICK vs CHEESE
Nutrition comparison per 100 g serving
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CHEESE wins in 5 out of 10 nutrient categories
LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE STICK: 3
vs
CHEESE: 5
(2 ties)
Overview
| Nutrient | LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE STICK | CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 393 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 8.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE STICK | CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 893 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 821 MG | 607 MG |