LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE vs MILD CON QUESO
Nutrition comparison per 100 g serving
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MILD CON QUESO wins in 4 out of 10 nutrient categories
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 3
vs
MILD CON QUESO: 4
(3 ties)
Overview
| Nutrient | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | MILD CON QUESO | Winner |
|---|---|---|---|
| Calories | 286 cal | 161 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 17.9 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | MILD CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 282 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 750 MG | 893 MG |