LOW-IN-CARB WRAPS vs CORN TOSTADAS
Nutrition comparison per 100 g serving
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LOW-IN-CARB WRAPS wins in 8 out of 10 nutrient categories
LOW-IN-CARB WRAPS: 8
vs
CORN TOSTADAS: 1
(1 ties)
Overview
| Nutrient | LOW-IN-CARB WRAPS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calories | 175 cal | 480 cal | |
| Protein | 12.5 g | 8 g | |
| Carbs | 32.5 g | 64 g | |
| Fat | 5 g | 24 g | |
| Fiber | 17.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW-IN-CARB WRAPS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | LOW-IN-CARB WRAPS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 475 MG | 520 MG |