LOW FAT SHERBET vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 11 nutrient categories
LOW FAT SHERBET: 3
vs
GELATO: 6
(2 ties)
Overview
| Nutrient | LOW FAT SHERBET | GELATO | Winner |
|---|---|---|---|
| Calories | 128 cal | 165 cal | |
| Protein | 0.9 g | 1.2 g | |
| Carbs | 34.2 g | 23.5 g | |
| Fat | 1.3 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT SHERBET | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT SHERBET | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 26 MG | 76 MG |