LOW FAT MILK vs LOWFAT 1% MILK

Nutrition comparison per 100 g serving

Ad 468x60

LOWFAT 1% MILK wins in 3 out of 10 nutrient categories

LOW FAT MILK: 1 vs LOWFAT 1% MILK: 3 (6 ties)

Overview

Nutrient	LOW FAT MILK	LOWFAT 1% MILK	Winner
Calories	62 cal	42 cal
Protein	3.3 g	3.3 g	Tie
Carbs	10.8 g	4.6 g
Fat	1.0 g	1.0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LOW FAT MILK	LOWFAT 1% MILK	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	LOW FAT MILK	LOWFAT 1% MILK	Winner
Calcium, Ca	125 MG	125 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	50 MG	50 MG	Tie

Ad 728x90