LOW FAT ICE CREAM vs VANILLA SUNDAE CONES
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT ICE CREAM wins in 7 out of 10 nutrient categories
LOW FAT ICE CREAM: 7
vs
VANILLA SUNDAE CONES: 1
(2 ties)
Overview
| Nutrient | LOW FAT ICE CREAM | VANILLA SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 123 cal | 319 cal | |
| Protein | 9.6 g | 6.6 g | |
| Carbs | 24.7 g | 35.2 g | |
| Fat | 3.4 g | 17.6 g | |
| Fiber | 6.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT ICE CREAM | VANILLA SUNDAE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT ICE CREAM | VANILLA SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 110 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 62 MG | 93 MG |