LOW FAT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM wins in 7 out of 10 nutrient categories
LOW FAT ICE CREAM: 7
vs
ICE CREAM: 0
(3 ties)
Overview
| Nutrient | LOW FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 123 cal | 200 cal | |
| Protein | 9.6 g | 3.1 g | |
| Carbs | 24.7 g | 27.7 g | |
| Fat | 3.4 g | 9.2 g | |
| Fiber | 6.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 123 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 62 MG | 62 MG | Tie |