LOW FAT FROZEN YOGURT vs RASPBERRY SHERBET
Nutrition comparison per 100 g serving
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LOW FAT FROZEN YOGURT wins in 4 out of 11 nutrient categories
LOW FAT FROZEN YOGURT: 4
vs
RASPBERRY SHERBET: 3
(4 ties)
Overview
| Nutrient | LOW FAT FROZEN YOGURT | RASPBERRY SHERBET | Winner |
|---|---|---|---|
| Calories | 169 cal | 132 cal | |
| Protein | 6.2 g | 0.9 g | |
| Carbs | 32.3 g | 29.8 g | |
| Fat | 3.1 g | 1.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT FROZEN YOGURT | RASPBERRY SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT FROZEN YOGURT | RASPBERRY SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 26 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 123 MG | 26 MG |