LOW FAT CREAM BARS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
LOW FAT CREAM BARS: 2
vs
LIGHT ICE CREAM: 5
(4 ties)
Overview
| Nutrient | LOW FAT CREAM BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 136 cal | 154 cal | |
| Protein | 1.7 g | 3.1 g | |
| Carbs | 27.1 g | 26.2 g | |
| Fat | 2.5 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT CREAM BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT CREAM BARS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 119 MG | 208 MG | |
| Sodium, Na | 68 MG | 77 MG |