LOVE BEETS vs DRIED CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
LOVE BEETS wins in 5 out of 11 nutrient categories
LOVE BEETS: 5
vs
DRIED CHERRIES: 4
(2 ties)
Overview
| Nutrient | LOVE BEETS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 370 cal | 325 cal | |
| Protein | 15.2 g | 2.5 g | |
| Carbs | 54.4 g | 80 g | |
| Fat | 15.2 g | 0 g | |
| Fiber | 17.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVE BEETS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOVE BEETS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 54 MG | 0 MG |