LOUCKS vs SEEDED TOASTED CORN CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
SEEDED TOASTED CORN CRACKER wins in 5 out of 11 nutrient categories
LOUCKS: 4
vs
SEEDED TOASTED CORN CRACKER: 5
(2 ties)
Overview
| Nutrient | LOUCKS | SEEDED TOASTED CORN CRACKER | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 30 g | 17.9 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUCKS | SEEDED TOASTED CORN CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOUCKS | SEEDED TOASTED CORN CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 112 MG | 893 MG |