LOS PERICOS vs TACO SHELLS
Nutrition comparison per 100 g serving
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LOS PERICOS wins in 5 out of 13 nutrient categories
LOS PERICOS: 5
vs
TACO SHELLS: 3
(5 ties)
Overview
| Nutrient | LOS PERICOS | TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 7.7 g | 6.1 g | |
| Carbs | 69.2 g | 54.6 g | |
| Fat | 19.2 g | 24.2 g | |
| Fiber | 7.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOS PERICOS | TACO SHELLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOS PERICOS | TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 61 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 0 MG |